Intervals

Interval Strength Class

30 minutes
15 US dollars
South State Street

Service Description

30 minute high energy workout mixes things up to keep you moving and motivated using body weight to medium weights. We'll alternate short bursts of intense cardio and full-body strength exercises with short recovery breaks.

Upcoming Sessions

Cancellation Policy

Must cancel online six hours prior to session.

Contact Details

513 South State Street, Clarks Summit, PA, USA
5703328519
Thetrainingloftllc@gmail.com