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TRANSFORM YOUR BODY

Routines created by our certified personal trainers are guaranteed to kick start your weightloss journey.

SLIM DOWN, TONE UP!

Our programs are tailored to meet your individual goals. Whether you're looking to slim down, tone your muscles, or get into healthy habits, our trainers will help you get where you want to be.

GET WITH
THE PROGRAM

Regardless of age, gender, or skill level, we have an option that will help you reach your personal goals.

ONE-ON-ONE PERSONAL TRAINING

SEMI-PRIVATE PERSONAL TRAINING

SMALL GROUP TRAINING

IGNITE - ADVANCED SMALL GROUP TRAINING

NUTRITION COACHING

GUIDED MEDITATION

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WHAT PEOPLE SAY

“Nine months ago I took a good hard look at myself and realized I needed to make a change. I was 47 years old and my body was definitely showing it. Although I had never truly exercised, the trainers at the Training Loft assured me that they could help me attain my goals. The atmosphere is “easy” – no one judges or makes you feel insecure. When it comes to one-on-one training, Jackie always challenges me and makes sure I get the most out of our time together!"

— Amy, 48 years old

WEEKLY BOOTCAMP SCHEDULE

Monday

7:00 AM (virtual) and 5:30 PM (in-person)

Tuesday

7:00 AM (virtual) and 5:30 PM (in-person)

Wednesday

7:00 AM (virtual) and 5:30 PM (in-person)

Thursday

7:00 AM (virtual) and 5:30 PM (in-person)

Saturday

8:00AM (virtual & in-person)

Sunday

9:00AM (virtual & in-person)

TRANSFORM YOUR BODY

Routines created by our certified personal trainers are guaranteed to kick start your weightloss journey.

SLIM DOWN, TONE UP!

GET WITH THE PROGRAM

WHAT PEOPLE SAY

WEEKLY BOOTCAMP SCHEDULE

Sessions are always new and fresh so you are never bored .

GET WITH
THE PROGRAM