“Nine months ago I took a good hard look at myself and realized I needed to make a change.  I was 47 years old and my body was definitely showing it.  Although I had never truly exercised, the trainers at the Training Loft assured me that they could help me attain my goals. The atmosphere is “easy” – no one judges or makes you feel insecure. When it comes to one-on-one training, Jackie always challenges me and makes sure I get the most out of our time together!"