Introducing SUP Fitness!
Summer, Fitness, Mind-Body, Trending Stand up paddleboarding (SUP) has been trending and become very popular over the past few years. Our...
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- Apr 3, 2020
- 1 min
Check out the Virtual Training Loft!
As we transition into a lifestyle of social distancing, we have adapted our personal training, small group training, fitness, nutrition,...
- Mar 5, 2020
- 1 min
March Pop-Up Class Schedule
Exciting new things are happening at The Training Loft! While you may have heard of pop-up shops selling food or clothes, have you...
- Mar 4, 2020
- 1 min
Zen Barre® is Coming to The Training Loft!
We are so excited to welcome Dawn Eiden and introduce Zen Barre to The Training Loft!! “I have been practicing yoga for eight years,"...
- Jan 24, 2020
- 2 min
Do You Think You Can Change Your Life In 90 Days?
What does wellness mean to you? By definition, wellness is the state of being in good health, both mind and body, especially as an...
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