Jun 8, 20202 minIntroducing SUP Fitness!Summer, Fitness, Mind-Body, Trending Stand up paddleboarding (SUP) has been trending and become very popular over the past few years. Our...
Apr 3, 20201 minCheck out the Virtual Training Loft!As we transition into a lifestyle of social distancing, we have adapted our personal training, small group training, fitness, nutrition,...
Mar 5, 20201 minMarch Pop-Up Class ScheduleExciting new things are happening at The Training Loft! While you may have heard of pop-up shops selling food or clothes, have you...
Mar 4, 20201 minZen Barre® is Coming to The Training Loft!We are so excited to welcome Dawn Eiden and introduce Zen Barre to The Training Loft!! “I have been practicing yoga for eight years,"...