Time for a Reset
What a year we have had! This year certainly has been like no other. We have faced so many challenges and much uncertainty. My goal...
Time for a Reset
What is this Challenge you ask?
FU2020 Challenge
We All Struggle
Back to the Studio!
Introducing SUP Fitness!
Battling the "Quarantine Fifteen"
Training Loft May Announcements and Updates
Check out the Virtual Training Loft!
Coronavirus: Our Top Priority is Your Health
Eat Your Greens - Zucchini Noodles with Pesto & Chicken
March Pop-Up Class Schedule
Zen Barre® is Coming to The Training Loft!
Do You Think You Can Change Your Life In 90 Days?
Looking Ahead Into 2020 and Beyond