The #FU2020CHALLENGE is designed to “Finish Up” 2020 in a positive, healthy way. We want to help you improve one aspect of your life by coaching you to take an active role in health and wellness.
This challenge was created by Mark Greenwood, Ultimate Wellness, Havertown, PA. We hope to help spread this universal message with as many people as possible and make #FU2020 a worldwide movement that impacts the world in a very positive way.
What will this FU2020 CHALLENGE consist of?
The challenge will run from Monday, November 30 through Wednesday, December 30.
Our 30-minute bootcamp-style workouts that focus on improving total body through strength, flexibility and cardio.
Live workouts will take place at The Training Loft, 3 Abington Executive Park, Clarks Summit, PA. Monday through Thursday 5:30 pm, Saturday 8 am and Sunday 9 am. Availability is limited and must register for live sessions.
Zoom sessions take place Monday through Thursday 7:00 am and Saturday 8 am and Sunday 9 am.
If you can’t make the Live workouts (either in person or on Zoom), you will have access to daily recordings posted on our private FU2020 CHALLENGE Facebook group page.
Bonus workouts each week including an Ab Blast, Core/Cardio Crush and a Stretch Sesh!
Fundamental Food Guide. Includes breakdown of the basics. Tips on how to balance nutrition through holidays and stress. Recipes and shopping list suggestions.
Access to our private Facebook group page.
The ability to interact with The Training Loft community
Share your positive experiences
Ask questions
Access recordings of daily workouts and bonus workouts
Get daily positive messages to help you along the way
ADDED BONUSES!!
Entry to our Post Challenge Raffle with a chance to receive:
Membership discount
Apparel
Nutritional consult (one session)
And more….
What is expected of you?
This is NOT a weight loss contest. If you happen to lose weight because you developed and practiced more positive habits then consider it a bonus. This is meant to be pressure-free.
You are expected to enter the FU2020CHALLENGE with the intent on improving one aspect of your health in a positive way in order to improve your quality of life and, in turn, improve the world around you.
The goal of the FU2020CHALLENGE is to create a positive impact on the world one healthy lifestyle at a time. Please share this with your family, friends, co-workers and community.
Many challenges and 30-day health and wellness programs are priced around $199. There is nothing more valuable than your health. Therefore, it is tough to put a price on this value. We want to share our gratitude and offer the FU2020CHALLENGE for $97. Existing clients and members will receive this for an additional $29 to their monthly pricing.
Click here to join!
https://www.trainingattheloft.com/plans-pricing
We look forward to helping you FinishUp 2020 with Better Health, Better Lifesytyle and a Better World around you.
Jackie Kerekes
The Training Loft, LLC
